Spring 2013 Programme

Each Tuesday evening at 7.30pm we explore a particular aspect of the evolutionary perspective on life. The format typically includes a short presentation, a period of meditation followed by a lively group discussion. The discussion itself reveals this new approach to collective enquiry and meaning-making.

You are welcome to attend any session as you like, though we encourage you to come often and regularly to obtain the most benefit.

If you would like to get a taste of what you can expect at a Meditation + Evolution event, you can listen to a recording of a recent session on the sidebar to the right.


May 21 | Evolution Explained: The art and practice of enlightened communication

Guidelines to Enlightened Communication / The art of having an evolving conversation / The emergence of the ‘Higher We’. Book here

What to expect:

Format for the evenings: introduction, period of meditation, discussion

Introduction for first-time visitors: 7.00 – 7.30pm

First introductory visit free; £5 thereafter

Session: 7:30 – 9:00pm

Learn how to practice meditation, the art & science of stillness, in order to access an unshakeable confidence in life.

Understand the profound difference between meditation for Enlightenment versus meditation to gain freedom from stress.

Learn why, in a world characterised by exponential change, a philosophical appreciation of the process of evolution is as important as spiritual experience.

Meet like-minded people who are interested in discovering and sharing the positivity of life and who want to participate in a cultural renaissance founded in meaning and purpose.

Past Topics from This Programme:

The How & Why of Meditation: Stillness
The How & Why of Meditation: Being at Ease
The How & Why of Meditation: Paying Attention
What Is Love?
Three Keys to a Meaningful Life I: Trust
Three Keys to a Meaningful Life II: Commitment
Three Keys to a Meaningful Life III: Awareness
Romantic & Sexual Relationships
Women’s Development
Three Keys to Spiritual Development I: Self-Confidence
Three Keys to Spiritual Development II: Interest
Three Keys to Spiritual Development III: Creativity
The Art and Science of Meditation: contemplating zero
The Art and Science of Meditation: you are not your thoughts or your feelings
The Art and Science of Meditation: getting clear about meditation
Evolution Explained: activating the creative impulse
Evolution Explained: how to have an evolutionary dialogue
Sex, Love, Romance and Deeper Meaning